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Wessex Alexander Technique

Exploring movement and life with greater freedom and ease

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ALEXANDER TECHNIQUE

Exploring movement and life with greater freedom and ease

 

What is the Alexander Technique?

The Alexander Technique is often part of training in the performing arts, particularly of actors and musicians.   As a young actor in the 1890’s, Mr. F.M. Alexander discovered principles that helped solve his own voice problems.  He went on to realise those discoveries helped not only with his voice, but with the whole of his life. For Mr. Alexander those discoveries were a new way of life.  The benefits of his discoveries are available to all of us.

Are you seeking more freedom in your life, freedom and ease in the way you perform everyday activities like walking, or more specialised activities such as public speaking, singing or playing an instrument? Why not come along and find out how the Alexander Technique can help you.

About Kate Brailsford

I qualified as an ITM Alexander Technique Teacher in 2012 and work with groups and individuals in Dorset, Wiltshire and Oxfordshire.  My teaching practice in Wareham is run from my studio and garden at home. There is a “drop-in” Saturday morning workshop once a month or you can contact me to arrange group or one-to-one lessons at other times.

Come and find out how the Alexander Technique can help you.

Member of the Complementary and Natural Healthcare Council

 

Wessex Alexander Technique

Location

Contact

Address

Wareham, UK

Phone

07798 791985

Email

kate.brailsford.at@gmail.com

Opening Times

Contact us to make an appointment.

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